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Looking for something new to try? Then check out this Vegan Hoisin Mushroom Cabbage Wraps recipe.

This recipe serves 4.

Ingredients

  • 1 small head red cabbage
  • 500 g mixed fresh cultivated mushrooms, sliced
  • 2 cloves garlic, grated
  • 1 Tbsp ginger, grated
  • 100 ml hoisin sauce
  • 1 Tbsp soy sauce
  • 2 Tbsp rice vinegar
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small mediterranean cucumber, julienned
  • 1 Tbsp rice vinegar
  • 2 spring onions, thinly sliced
  • Mixed sesame seeds, for garnish
  • Sesame oil, for cooking
  • Salt and pepper, to taste

Method

  1. Slice out the core of the cabbage and then gently separate the leaves one at a time to end up with about 8 nicely sized cabbage cups.
  2. Heat a drizzle of sesame oil in a large frying pan over medium-high heat.
  3. Sauté the mushrooms until tender and golden brown.
  4. Add in the garlic and ginger and cook for a minute.
  5. Pour in the hoisin, soy sauce, and rice vinegar.
  6. Toss to coat well until the mushrooms are sticky and glossy with the sauce.
  7. Remove from the heat.
  8. Combine peppers and cucumbers in a bowl with a little pinch of salt and the rice vinegar.
  9. Toss to dress.
  10. Place veg into the cabbage cups and then top with the hoisin mushrooms.
  11. Finish with a sprinkle of spring onions and sesame seeds and enjoy!

Vegan Hoisin Mushroom Cabbage Wraps Recipe Notes

This Vegan Hoisin Mushroom Cabbage Wraps Recipe is courtesy of the South African Mushroom Farmers’ Association (SAMFA), a group of farmers who grow and love mushrooms.

They share their passion by promoting all varieties of mushrooms, creating unique recipes that showcase the many flavour profiles of mushrooms, and engaging in charity campaigns that make the world a better place.

Why mushrooms?

These powerful little foods are packed with nutrients and fibres, have very few calories, and are an excellent source of plant protein. If spiced right, they even make a great meat replacement!

You can check out SAMFA’s social media pages on Facebook, Instagram, and Twitter for all their latest updates.

We’ve shared dozens of SAMFA recipes, which you can access in our full Recipes Archive. You may just find your next delicious meal there!

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