Try something new for brekkie with this Fully-Loaded Breakfast Tacos recipe.
This recipe makes 2 large tacos.
Ingredients
- 1 cup baby button mushrooms, sliced in half
- 1 cup white button mushrooms, sliced
- ½ cup black beans, rinsed & drained
- ½ cup corn, fresh or frozen
- 1 tsp Mexican / Taco spice
- 4 eggs
- 1 Tbsp butter
- ½ avocado, sliced
- ⅛ red onion, finely sliced
- ½ cup cherry tomatoes, quartered
- 1 small fresh chilli, finely sliced
- 2 large flour tortillas
- Extra virgin olive oil
- Salt and pepper, to taste
- Fresh lime wedges, for serving
Method
- Fry mushrooms in a drizzle of olive oil until golden brown. Season with salt, pepper, and taco spice. Add black beans and corn and stir together until hot and all the flavours have mixed. Set aside and keep warm.
- Scramble eggs in simmering butter until done to your liking. Season. Keep warm.
- Prep the rest of your taco toppings.
- Toast your flour tortillas over a gas burner using tongs until charred on the edges and warm throughout. If you do not have a gas hob, toast the tortillas in a dry pan until warm.
- Assemble the tacos by layering with the scrambled eggs, mushroom, bean and corn mix, fresh avocado, tomatoes, red onion and chilli.
- Squeeze over some lime juice and serve.
Fully-Loaded Breakfast Tacos Recipe Notes
This Fully-Loaded Breakfast Tacos Recipe is courtesy of the South African Mushroom Farmers’ Association (SAMFA), a group of farmers who grow and love mushrooms.
They share their passion by promoting all varieties of mushrooms, creating unique recipes that showcase the many flavour profiles of mushrooms, and engaging in charity campaigns that make the world a better place.
Why mushrooms?
These powerful little foods are packed with nutrients and fibres, have very few calories, and are an excellent source of plant protein. If spiced right, they even make a great meat replacement!
You can check out SAMFA’s social media pages on Facebook, Instagram, and Twitter for all their latest updates.
We’ve shared dozens of SAMFA recipes, which you can access in our full Recipes Archive. You may just find your next delicious meal there!
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