You don’t always have to eat healthily, so try out this Sausage & Bean Hotpot recipe for some tasty fun!

The recipe serves 4 – 6.

Ingredients

  • 4 – 6 beef sausages
  • 30 ml olive oil
  • 2 onions, peeled and thinly sliced
  • 2 garlic cloves, crushed
  • 350 g button mushrooms or portabellini mushrooms
  • 30 ml tomato paste or sundried tomato paste
  • 5 ml paprika
  • 415 g can of chopped tomatoes
  • 250 ml beef stock
  • 5 ml sugar
  • Salt and milled black pepper
  • 400 g can of mixed beans, cannellini beans or butter beans

To serve:

  • Mashed potato, pap or crusty bread

Method

  1. Preheat the oven to 180˚C.
  2. Place the sausages in an ovenproof casserole and bake them for 20 minutes, turning once. Set aside.
  3. Heat the oil in a pan and cook the onions over medium-low heat for 5 minutes.
  4. dd the garlic and mushrooms and cook for 5 minutes.
  5. Add the tomato paste, paprika, tomatoes, stock,k and sugar. Bring to a simmer and cook for 10 minutes.
  6. Add the reserved sausages and beans and cook for 10 minutes, or until the sausages are heated through.
  7. Season with salt and pepper.
  8. Serve with mashed potato, pap or crusty bread.

Sausage & Bean Hotpot Recipe

This Sausage & Bean Hotpot Recipe is courtesy of the South African Mushroom Farmers’ Association (SAMFA), a group of farmers who grow and love mushrooms.

They share their passion by promoting all varieties of mushrooms, creating unique recipes that showcase the many flavour profiles of mushrooms, and engaging in charity campaigns that make the world a better place.

Why mushrooms?

These powerful little foods are packed with nutrients and fibres, have very few calories, and are an excellent source of plant protein. If spiced right, they even make a great meat replacement!

You can check out SAMFA’s social media pages on Facebook, Instagram, and Twitter for all their latest updates.

We’ve shared dozens of SAMFA recipes, which you can access in our full Recipes Archive. You may just find your next delicious meal there!

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