Vegan Tofu Berry Smoothie Recipe
This week for Green Monday we’re looking at this ultra-delicious Vegan Tofu Berry Smoothie! But if you’re in the mood for something more savoury or hearty, check out our full Vegan Archives here.
Serves: 2x 400ml smoothies
- 1 cup berries (you can use frozen)
- 1 cup soya milk
- ½ cup tofu
- 1 tablespoon ground flax meal (you can use flax seeds and grind them up before adding the rest of the ingredients to the blender)
- 2x bananas
- 4 blocks of ice
- Add all the ingredients to a blender and blend until smooth.
- Serve in tall glasses & top with fresh berries (optional).
Note: For a cheaper version, omit the berries and add ½ teaspoon vanilla essence.
Recipe and photograph of Leozette Roode for HSI, Africa.