Vegan Tofu Berry Smoothie Recipe

Vegan Tofu Berry Smoothie Recipe

This week for Green Monday we’re looking at this ultra-delicious Vegan Tofu Berry Smoothie! But if you’re in the mood for something more savoury or hearty, check out our full Vegan Archives here.

Serves: 2x 400ml smoothies


  • 1 cup berries (you can use frozen)
  • 1 cup soya milk
  • ½ cup tofu
  • 1 tablespoon ground flax meal (you can use flax seeds and grind them up before adding the rest of the ingredients to the blender)
  • 2x bananas
  • 4 blocks of ice


  1. Add all the ingredients to a blender and blend until smooth.
  2. Serve in tall glasses & top with fresh berries (optional).

Note: For a cheaper version, omit the berries and add ½ teaspoon vanilla essence.

Recipe and photograph of Leozette Roode for HSI, Africa.