Making good food from scratch is a joy – and a blessing. So today we’re featuring this gorgeous Butter Bean, Miso, Saffron, and Orange Dip, which is simple and easy to make. This butter bean dip is best enjoyed with freshly-baked linseed bread, and we’ve included a recipe for that as well!

You’ll find the linseed bread recipe right below the butter bean dip recipe.

Butter Bean Dip Recipe Ingredients

Your Butter Bean Dip recipe ingredients …

Butter Bean Dip Recipe

Ingredients

  • Butter beans*
  • Pinch of saffron*
  • 40g miso*
  • 1 orange and zest of it
  • 2 tbsp olive oil
  • 1/2 or 1 garlic clove (depending on size) // crushed
  • 1/2 tsp Dijon mustard
  • Black pepper

Method

  1. Zest your orange before you juice it and set aside.
  2. Add all ingredients (except for the orange zest) to a food processor and first pulse a few times until everything is combined. Then blend it all together.
  3. Put in a bowl and top with orange zest and a drizzle of olive oil (optional).
  4. Serve with linseed bread (see recipe below) or any other bread or vegetable sticks. Enjoy your dip.
Butter Bean Dip Recipe Ingredients in Nutribullet

Pulse before blending

Linseeds in NutriBullet

Crush your linseeds. *Not sponsored by Nutribullet

Linseed Bread Recipe

Ingredients

  • 230g linseeds (grind them in your Nutribullet/spice grinder)*
  • 245ml warm water
  • 4g salt
  • Coconut oil for greasing

Method

  1. Preheat oven at 170ºC.
  2. Grease your loaf tin or baking tray.
  3. Mix all ingredients together until combined and smooth.
  4. Shape your dough (as that will be your final shaped bread) and place in the loaf tin.
  5. Bake for 50-60 minutes.
  6. Then let it cool COMPLETELY before cutting. Try not to push on the top (as it will dent your loaf – I did that mistake the first time; oops). The steam makes it rise.
  7. Enjoy with this tasty dip.

*Ingredients marked by an asterisk gifted by Sous Chef UK.

Linseed Bread Recipe

Voila, freshly-baked bread!

Butter Bean Dip Recipe

Serve your butter bean dip with the freshly-baked linseed bread

Notes

The recipe was inspired by a recipe collaboration we undertook with Sous Chef UK. Butter beans, saffron, miso, and linseeds sponsored by Sous Chef UK. All I Love Foodies Original Recipes in the UK are created by Kassandra Bruni. Keen to check out some of our other recipes? Check out our full Recipes Archive.